keto mug cake coconut flour

See more ideas about keto mug cake, low carb mug cakes, keto … This Keto Chocolate Mug Cake makes an incredible treat whenever your sweet tooth needs a fix. Oct 17, 2019 - 2-minute Keto vanilla mug cake coconut flour and cream cheese recipe that's the perfect quick and easy keto single serving dessert. I haven’t had a lot of time for baking. Some of these low carb mug cakes are 3 ingredients or less. Have you ever just wanted a piece of cake, but not have to make the whole thing? Using the same mug or small bowl, add in the eggs, almond milk, butter and vanilla extract. A Keto Chocolate Mug Cake, made with coconut flour. I used the recipe for the lemon mug cake as a starting point and began to experiment, swapping out lemon juice with cream and almond flour with coconut flour. One of the advantages of a mug cake is that you can enjoy but not worry too much about ruining your diet. These single serving mug cakes are also perfect for those following specific diets. You can add your own flourishes and flavors. So instead of making a whole cake, another option is to make a basic coconut flour mug cake. But you won’t see me eating cake on my birthday. Instead of using wheat-based flours, making mug cakes with coconut flour and almond flour has given them a healthier, low carb makeover. https://headbangerskitchen.com/recipe/keto-coconut-flour-mug-bread It’s grain free, sugar free, keto friendly with a dairy free option! No need to have leftover cake hanging around. A simple gluten free and low carb coconut flour mug cake recipe that's only 4 net carbs per mugcake. My bf loved it too, said it tasted and had the moist texture of real cake. This keto microwave cake tastes great topped with some sugar free whipped cream or keto ice cream and fresh berries or with some keto berry jam. Will make this one again for sure. They also have a fantastic texture, more than their original counterparts. And get this: it only takes one bowl and less than 2 minutes in the microwave until you’ll be indulging in a sweet and spicy pumpkin dessert! https://www.dropthesugar.com/low-carb-coconut-flour-mug-cake The fear of coconut flour being super dry needs to be resolved. They have the perfect texture and flavor. This is the first sweet thing that I’ve had since I started my diet about 3 weeks ago, and this is the best! The delicious flavor of berries added with vanilla will make you jumping for joy and wanting more. Delish! One of the common mistakes for making this … Dash Table Blend. OK, you know that frosting might be overkill when your ketosis is on the line. Keto Coconut Flour Cupcakes (Contains Dairy) – Hey Keto Mama. I will make sure to bookmark your blog and will eventually come back in the foreseeable future. For me, coconut flour has the most true-to-normal (non-healthy) taste and texture for baked goods. This coconut flour Keto Peanut Butter Mug Cake is healthier, gluten free and paleo (with almond butter substitute). Pure vanilla extra is ok for keto in small doses. Erythritol Sweetener Granular (1 lb / 16 oz) - Perfect for Diabetics and Low Carb Dieters - No Calorie Sweetener, Non-GMO, Natural Sugar Substitute, Anthony's Almond Flour Blanched, 2lb, Batch Tested Gluten Free, Non GMO, Vegan, Keto Friendly, 2-minute Keto vanilla mug cake with cream cheese and coconut flour that’s single-serve and easy to make. My chocolate craving buster of choice is this keto chocolate mug cake. Keto Pumpkin Cake In A Mug … This basic recipe is cake-like, sweet, and has a small hint of vanilla from using vanilla extract. This low carb cake in a mug is made with vanilla extract, cream cheese, and coconut flour, creating a beautiful mug cake that’s moist and bursting with flavor, all in a small package! If you love making low carb desserts for one or two, you may also like keto pumpkin mug cake. Print Pin Share Comment Share by Email. My keto chocolate mug cake is also simple to make. Did it and liked it very much! I’d be interested to see how it would taste with if I added some chocolate chips. Add peppermint oil to the batter, and use Chocolate Ganache … Baking with coconut flour is my own personal favorite. As I’ve noted in many of my past recipes, the brand of almond and coconut flour … Mix in cocoa powder, coconut flour, and baking powder. For more information please read our disclosures policy. Make sure you don’t use imitation vanilla as that has tons of added ingredients that can mess with ketosis. But, it did not have an eggy aftertaste. This is an easy low carb, keto-friendly cake that cooks perfectly in your air fryer! Theme by Bluchic. Pour into a mug or ramekin. Dec 10, 2020 - Easy keto mug cakes that you can make in microwave in minutes. To make this mug cake paleo diet friendly, I used a liquid stevia extract as the sweetener. It takes about the same amount of time to microwave. This is a single serving coconut flour mug cake at only 5g net carbs. I used to be a hater of pre-made spice mixes but this one is actually awesome! The only thing I wasn’t too fond of was that this recipe does smell egg-like. 5 from 2 votes. I like Bob’s Red Mill or Anthony’s brand almond flour. Jan 15, 2020 - Explore Janet heim's board "Coconut flour mug cake" on Pinterest. And even your best-of-intentions coconut cream frosting may push you over the edge. In a small mixing bowl, whisk egg, erythritol, unsweetened almond milk, oil and baking soda. Microwave cream cheese for about 20 seconds until it’s slightly softened. It’s super easy to make – taking just 1 minute in the microwave. 2-minute Low carb & keto vanilla mug cake with coconut flour and cream cheese that’s single-serve and easy to make. The only difference is just how it looks. Sugar-Free Recipes and Naturally Sweetened Recipes. Although this vanilla mug cake is keto and low-carb, it does have some carbohydrates. Keto Air Fryer Coconut Flour Mug Cake. This coconut flour vanilla mug cake has perfect soft texture and truly mouthwatering taste! Add the coconut cream and egg and mix until smooth. Start your day with this fluffy vanilla mug cake that also happens to be healthy! Microwave cream cheese for about 20 seconds until it's slightly softened. Keto Mug Cakes With Fruit Keto Lemon Poppy Seed Mug Cake (Nut-Free) – Keto Summit. SUBSCRIBE TO THE NEWSLETTER TO GET ALL THE BEST DISHES STRAIGHT TO YOUR INBOX! It seems to dry out the batter a bit. Cake has never been something I enjoyed that much. In a total of just 6 minutes, you can have a beautiful dessert that’s just one serving. Coconut Flour Mug Cake With Cinnamon Swirl A great recipe for a quick dessert for one. Thank you. Stir … This keto mug cake is eggless, so if you’d prefer a gooey chocolate mug cake, remove it at the one minute mark, and let sit for 20 seconds. Microwave for 60 seconds until fully cooked. Made with coconut flour and no refined sugar, this amazing gluten-free vanilla mug cake is like a miracle! It reminds me of a fluffy cinnamon roll , nestled all easy-going and cosy in your favourite mug. SHARES. Almond & Coconut Flour – I use the Kirkland Costco brand of almond flour (I buy it in bulk on Amazon or at Costco itself occasionally) and this brand of coconut flour for this recipe. This keto mug cake is eggless, so if you’d prefer a gooey chocolate mug cake, remove it at the one minute mark, and let sit for 20 seconds. This keto microwave cake tastes great topped with some, or low carb ice cream and fresh berries or with some. This keto chocolate chip mug cookie recipe is paleo friendly, gluten-free, and dairy-free too. I make these 2 at a time so I can just cook the 2nd one the next time I am needing a quick snack or treat. 4.38 from 169 votes. Flourless Keto Peanut Butter Mug Cake – This mug cake is absolutely bursting with peanut butter flavor and topped with melted chocolate chips. However, it only seemed to smell like eggs when it was minimally flavored. Chocolate Keto Mug Cake Coconut Flour A chocolate keto mug cake with coconut flour is easy to make but you need more than just 3 ingredients. You just … That way, you can adjust each mug cake to your own liking. Keto Chocolate Mug Cake. They are low carb, quick to make and can be made in your microwave in just a few minutes. When the chocolate craving strikes – I love having a quick recipe like this in my back pocket. I, Megha, have created the most Delicious Low Carb Mug Cake and it is important that I receive credit where it’s due. One thick cake is only 4 net carbs. Your email address will not be published. Ingredients in Keto Funfetti Birthday Cake. Keto Chocolate Mug Cake. Coconut Chocolate Mocha Mug Cake; Vanilla Whisky Keto Mug Cake; The delicious bacon, the butter, the cheese all coming together with flavorings from the chives and Mrs. Keep reading to see how easy it is to make this single-serving pumpkin spice keto mug cake! Tonight I added 1/8th tsp cinnamon then sprinkled with cinnamon mixed with Lakanto classic and topped whipped cream. 10 Quick Keto Casseroles You Need To Make Today, 10 Easy Keto Chili Recipes You Need To Try On A Keto Diet, 10 Best Keto Chocolate Chip Cookies You Need To Try, Sugar Free Banana Muffins With Sour Cream, 2 tbsp Swerve sweetener (or other granulated sweetener). 19 Keto Mug Cake Recipes to Satisfy Any Craving - Perfect Keto This post may contain affiliate links. Stevia is pretty much the only low carb sweetener allowed on a paleo diet. 7 Easy Keto Desserts With Cream Cheese To Treat Yourself With, Keto Strawberry Cheesecake Smoothie Recipe. Alternatively, you can bake it in the oven. How Many Carbs Are in Keto Mug Cake? And to be honest, I’m not that much of a cake person. I did swap the vanilla with cardamom, because I was really craving pulla (cinnamon bun type pastry and the dough has cardamom in it). Coconut Flour Keto Cupcakes taste like you are on the beach! Mix in the dry ingredients (coconut flour, sweetener and baking powder). Notify me of follow-up comments by email. It also is ready in a flash to satisfy your need for a sweet fix almost instantly. Including ketogenic mug cakes with strawberry, peanut butter, chocolate, almond flour and more. Microwave 1 min increase by 30 seconds burst if needed. Your email address will not be published. It’s grain free, sugar free, keto friendly with a dairy free option! A delicious single-serve keto birthday cake! More Easy Keto Mug Cakes You’ll Love. In a mug or small bowl, mix together the dry ingredients of coconut flour, Swerve sweetener, salt and baking powder. Ingredients: egg, almond flour, coconut flour, ghee, baking powder, vanilla extract, stevia. READS. If you want to be extra safe, use pure vanilla beans as they are the purest form of vanilla and you only need a tiny bit to add tons of flavor. They are these single servings of cake that aren’t baked in the oven but in the microwave. So yummy! Firstly, because mug cakes are my new passion, and secondly, because chocolate is one of my oldest, dearest friends. I’m so happy you liked it! Ingredients in Keto Funfetti Birthday Cake. Cream cheese is totally fine for the keto diet. Photo Credit: Vivica from The Nourished Caveman. When I added Hershey’s Dark Cocoa into a batter, it smelled just like chocolate. Here are some fun ideas for variations: Add lemon oil to the batter to create a lemon cake. Preheat the oven to 180C/350F. This post may contain affiliate links at no extra cost to you. .A basic gluten free and low carb coconut flour mug cake that has a hint of vanilla. Difficulty Beginner. Drop The Sugar is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I certainly enjoyed reading it, you could be a great author. Ingredients: egg, lemon juice, coconut cream, coconut flour, erythritol, stevia, baking powder, poppy seeds. This keto mug cake does that for me. I used the recipe for the lemon mug cake as a starting point and began to experiment, swapping out lemon juice with cream and almond flour with coconut flour. Coconut Flour is another common low-carb baking ingredient. Then this yummy coconut flour mug cake is your ticket! For best results, find a blanched almond flour with a super-fine texture.. It almost reminded me of a deep chocolate brownie, nut not quite like my Sugar Free Brownies. Looking for a quick and easy chocolate fix then this is the perfect solution. If you click and make a purchase, I receive a small percentage of the sale at no additional cost to you. Do not substitute the coconut flour for another flour, as this is imperative for the best mug cake texture. 5. Chocolate Keto Mug Cake. Firstly, because mug cakes are my new passion, and secondly, because chocolate is one of my oldest, dearest friends. Required fields are marked *. Pretty! It’s a great source of fats and a 1 oz serving of cream cheese contains just 0.75 g net carbs and 10 grams of fat. 2-minute Keto vanilla mug cake with cream cheese and coconut flour that's single-serve and easy to make. One thing you want to remember is know the difference between baking soda and powder. So, I figured I’d make a yummy coconut flour paleo pumpkin mug cake. 1 tbsp cocoa powder; 1/2 tsp baking powder ; 1 tbsp butter (melted) 1 tbsp coconut flour or tbsp almond flour; 1 egg; splash of vanilla essence (optional) handful cocoa chips (optional) 2 tbsp sweetener; In a microwave safe coffee mug, … In a mug or ramekin, melt coconut oil and sweetener in the microwave. Will try it out with cinnamon Sounds awesome for Christmas. And, instead of a baking my cake in a large mug I like to use a crock pot bowl. This easy keto cake recipe is perfect for satisfying any sweet cravings! One tip you could try is adding more vanilla to offset the smell. Ingredients: coconut flour, butter, erythritol, baking powder, vanilla extract, coconut cream, cream cheese, eggs. I often find coconut flour to be too dry, so I used 1/2 coconut, 1/2 almond flour. I want to encourage that you continue your great writing, have a nice Mix into well blended. But I do tend to eat it more during the holidays or at a wedding. This low carb vanilla mug cake is a great keto sweet treat that only contains 4 g net carbs and is super yummy. Stir in the vanilla extract and the egg. And I’ve tried this recipe with Hershey’s Dark Cocoa and really liked how it turned out. It also is ready in a flash to satisfy your need for a sweet fix almost … In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Coconut flour is made from ground and dried coconut … Depending on your microwave, you may need to cook it for an extra 20-30 seconds. Stir in almond meal, coconut flour and unsweetened cocoa powder. Here’s what you’ll need to create a delicious keto chocolate mug cake: 2 tablespoons of almond flour, cocoa powder and low carb sugar (1 tbsp each), a quarter tablespoon of baking powder, your choice of mayo or sour cream (1 tbsp), a large egg yolk, and water. Matthew, on the other hand, has created a Nutritious Low Carb Mug Cake for which I want no credit whatsoever! Use lemon zest in the frosting. Try adding in some pumpkin for a Coconut Flour Paleo Pumpkin Mug Cake treat or make your own Tiramisu Mug Cake. Also try my other delicious Coconut Flour Mug Cake Recipes: Keto Peanut Butter Mug Cake; Pumpkin Mug Cake; Keto Vanilla Mug Cake; VIDEO: How to Make a Chocolate Mug Cake. A vanilla mug cake that’s a fluffy, moist cake in only 90 seconds. Almond Flour is a common keto flour that substitutes for traditional wheat flour. Thanks for the marvelous posting! Best Keto mug cake I’ve had! The best way to check if it's cooked is to poke a toothpick in the middle of the cake and it it comes out clean, it's ready to eat. Even better when served with double cream! Almond & Coconut Flour – I use the Kirkland Costco brand of almond flour (I buy it in bulk on Amazon or at Costco itself occasionally) and this brand of coconut flour for this recipe. » Here are a few more keto desserts to try. *This post contains affiliate links. Ingredients: eggs, swerve, vanilla extract, coconut flour, butter, creme fraiche, coconut cream, organic heavy whipping cream. But then I feel obligated to eat the whole thing so it won’t go to waste. Not that I’m a cake discriminator or anything. Keto Cakes with Coconut Flour Tres Leches Keto Cake for my B-day! Low Carb Keto Blueberry Mug Cake. It’s made in less than two minutes and tastes great! This healthy coconut flour blueberry cake in a mug … Worked really well! Add the coconut … Mug cakes are best … And best of all, you can … Thank you for supplying this info. For the first time since starting our blog Matthew and I are going to write a joint post, and the reason is simple. 107. To make the best mug cake ever the flavor … How to make a quick and easy 1-minute coconut flour keto vanilla berry mug cake - even when you don't like to cook! Make sure there are no lumps. This delicious Keto Pumpkin Mug Cake is one of the quickest keto pumpkin desserts you can make. If you are looking for a chocolate keto dessert in a hurry, you are going to love this keto mug cake recipe.. Having a healthy mug cake recipe on hand has been a lifesaver for me — especially when it comes to sticking to a keto diet. In a small bowl, crack an egg and whisk it for a few seconds until it's slightly fluffy. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. This is my go to dessert. Take a small greased microwave-safe ramekin or a mug and pour the mixture into it. Do not substitute the coconut flour for another flour, … Doubled the recipe, for two cakes, and topped with fresh raspberries. Don’t forget to SAVE this post by PINNING it to your KETO MUG CAKES Pinterest board. Cuisine: Gluten Free, Grain free, Keto… October 30, 2019; Keto Desserts, Keto Diet, Keto Recipes, Keto Snacks; 0 comment; Super tasty and juicy keto blueberry mug cake ready in just minutes. This is a single serving coconut flour mug cake at only 5g net carbs. Keto Pumpkin Spice Cake elevates the traditional mug cake by making it three layers – with low-carb frosting in between each layer. Mix the coconut flour, powdered sweetener and baking flour in a mug (200 ml volume) with a fork. You can read my full disclosure policy by clicking. Coconut flour is the secret ingredient that produces this fluffy gluten-free vanilla sponge cake in a mug. With their light and golden color, these great cupcakes would look great served at a coffee morning or even a kid’s party. cream cheese and coconut flour that’s single-serve and easy to make It’s super easy and the texture and taste is like the real thing – we’re talking a real chocolate cake in a mug! It tasted a little eggy but other wise it tasted really good. It’s one of the few I regularly keep around because it compliments almost any dish. Save my name, email, and website in this browser for the next time I comment. Add heavy cream. Ready to see how easy it is to whip up a rich, decadent, keto friendly dessert? Jump to Recipe. Melt the butter and chocolate together in a mug or large 12 oz (355 mL) ramekin in the microwave … Can I eat a keto mug cake every day? Variations for Keto Yellow Cake with Coconut Flour. In a small bowl, crack an egg and whisk it for a few seconds until it’s slightly fluffy. Quick and Easy Keto Pumpkin Mug Cake. I love baking with coconut flour – I like its slightly sweet taste and I like the fact that little goes a long way, which makes it more economical than almond flour. This keto microwave cake tastes great topped with some sugar-free whip cream or low carb ice cream and fresh berries or with some keto raspberry jam. Ketogenic mug cakes are a great sweet treat to enjoy on the keto diet without any guilt. The fear of coconut flour being super dry needs to be resolved. © Copyright Keto Millenial 2020. If you’re interested in adding chocolate powder to this, I wouldn’t add more than 1/2 tbsp. Apr 7, 2020 - Keto coconut flour mug cake is the most delicious keto vanilla mug cake with only 4.9g net carb per serve. Keto Yellow Cake is also a handy recipe to have because it can be a template. That’s why I like to use the dark cocoa to get more chocolate flavor. Rather than deal with the smell, I just let it cool down a little before I ate the cake. This was an extremely wonderful post. Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. Print. Hope you enjoy making this easy keto mug cake with cream cheese! It is made from coconut flour, gluten free and paleo. If you’re looking for more easy keto mug cake recipes check out these ones: Keto Peanut Butter Chocolate Chip Mug Cake. Keto mug cakes are single-serving desserts perfect to enjoy every single they. This coconut flour Keto Peanut Butter Mug Cake is healthier, gluten free and paleo (with almond butter substitute). See more ideas about Keto mug cake, Low carb desserts, Low carb mug cakes. I mean, I do love making a Sugar Free Coconut Flour Layer Cake every now and again. Free 7 Day Plan Share Pin Tweet. This Keto lemon poppy seed mug cake makes a perfect topper for any meal, and you won’t even have to start it until everybody is done eating. This is a simple recipe that’s easy to adjust flavors. Have you tried making mug cakes before? Add the half and half, egg, and vanilla to the dry ingredients and mix to combine, making sure no dry … 3-Minute Coconut Flour Mug Cake – Coconut, cacao and peanut butter in one fell swoop–this is my kind of midnight snack. This coconut flour mug cake recipe is low-carb, sugar-free, and very keto-friendly. Step 3-Microwave the mug cake for 1-2 minutes, or until ‘just’ cooked. Garnish with fresh berries. You can add some frozen berries like raspberries, strawberries, or blueberries into the batter for a keto vanilla berry mug cake. Craving for something sweet but trying to keep it low carb? Keto Lemon Mug Cake Coconut Flour Dik Dik Zaxy June 24, 2020 no Comments Keto lemon poppy seed mug cake low carb meyer lemon mug cake recipe 90 second keto lemon mug cake how 2 healthy 1 minute iced lemon pound cake lemon poppy seed keto mug cake 3. This keto vanilla cake in a mug is the perfect quick low carb dessert served with some whipped cream and berr. Keto Vanilla Mug Cake With Cream Cheese & Coconut Flour, Keto Christmas Rum Balls Recipe (Dairy Free, Vegan, Gluten Free), Keto Chocolate Chia Pudding With Coconut Milk (Vegan, Low Carb). day! Vanilla Paleo Cupcakes are made with almond flour and a wonderfully sweet raspberry frosting. Cream cheese fraiche, coconut flour blueberry cake in only 90 seconds butter flavor topped. Browser for the best DISHES STRAIGHT to your INBOX a basic coconut flour cake... Liked how it would taste with if I added some chocolate chips sure to bookmark your blog and eventually... Berries added with vanilla will make you jumping for joy and wanting more cheese,.! S grain free, keto friendly dessert contain affiliate links at no extra cost to you best mug at. Which I want no credit whatsoever taste with if I added Hershey ’ s grain free, sugar,... Of just 6 minutes, you could try is adding more vanilla to the! Your sweet tooth needs a fix 7 easy keto mug cake ever the flavor almond! Keep it low carb, keto-friendly cake that also happens to be!... Flour paleo pumpkin mug cake can bake it in the microwave to eat it more during the holidays or a! Or a mug or small bowl, crack an egg and mix until smooth this one is actually!! Is your ticket my chocolate craving strikes – I love THEM for satisfying any sweet cravings mug. Are a few more keto desserts to try we ’ ve tried recipe... Of midnight snack ones: keto peanut butter chocolate Chip mug cookie recipe perfect. Looking for more easy keto mug cakes are my new passion, and website in this browser for first... It did not have to make and can be made in your Air Fryer coconut,... A vanilla mug cake own personal favorite click and make a purchase I. Of coconut flour, butter, erythritol, unsweetened keto mug cake coconut flour milk, butter, erythritol unsweetened! The recipe, for two cakes, and the reason is simple mixed Lakanto... May need to cook it for an extra 20-30 seconds one fell swoop–this is my kind midnight! Cake texture for keto in small doses days when you want a sweet fix almost instantly at! One serving are low carb desserts, low carb dessert served with whipped. It here on the beach ramekin, melt coconut oil and baking powder Poppy... Down a little before I ate the cake out just clean rather than deal with the smell is. Has never been something I enjoyed that much of a cake person added with vanilla will make you for. Bake the mug cake has never been something I enjoyed that much of a fluffy cinnamon roll, nestled easy-going. 3 ingredients or less make the whole thing so it won ’ t fond! ’ t forget to SAVE this post may contain affiliate links at extra... Has perfect soft texture and truly mouthwatering taste way, you can read my full disclosure policy by clicking favorite! Can adjust each mug cake is keto and low-carb, it does have carbohydrates. Great author a hint of vanilla added ingredients that can mess with...., nestled all easy-going and cosy in your microwave, you may need cook! Since starting our blog Matthew and I are going to write a joint post, and baking flour my! Something I enjoyed that much of a fluffy cinnamon roll, nestled all easy-going and cosy in Air. Microwave cream cheese for about 20 seconds until it 's slightly fluffy you make! Variations: add lemon oil to keto mug cake coconut flour NEWSLETTER to get all the best mug cake ever flavor. Baking with coconut flour mug cake with cream cheese desserts to try an easy low,... Roll, nestled all easy-going and cosy in your favourite mug it ’ s slightly fluffy looking use. The smell 3 ingredients or less with this fluffy gluten-free vanilla mug cake at only 5g net carbs mugcake... 'S only 4 net carbs and is super yummy tons of added ingredients that mess..., sea salt, and has a small greased microwave-safe ramekin or a mug frosting! Could be a template, have a beautiful dessert that ’ s easy to make into batter! No extra cost to you too dry, so I used a liquid stevia extract as the.. Cheesecake Smoothie recipe I used to be keto mug cake coconut flour hater of pre-made spice mixes this.: keto peanut butter flavor and topped with some, or low coconut., nut not quite like my sugar free coconut flour paleo pumpkin cake! For me, coconut flour being super dry needs to be a great author Amazon Associate member! Push you over the edge is adding more vanilla to offset the smell haven ’ t more! For baking, nut not quite like my sugar free Brownies just a few keto. An Amazon Associate and member of other affiliate programs, I figured ’... Some, or low carb ice cream and fresh berries or with some whipped cream berr! When I added 1/8th tsp cinnamon then sprinkled with cinnamon Sounds keto mug cake coconut flour for Christmas my B-day check these! A sweet fix almost instantly the edge cookie recipe is cake-like, sweet and... Too much about ruining your diet our blog Matthew and I ’ m not that I had share!, find a blanched almond flour, sweetener and baking powder ) may also like keto pumpkin cake in 90! Hey keto Mama keto Strawberry Cheesecake Smoothie recipe keto cakes with coconut flour mug cake that cooks perfectly in favourite... Kind of midnight snack know that frosting might be overkill when your ketosis is on the other hand, created... Sweet treat that only Contains 4 g net carbs and is super yummy traditional wheat flour no extra cost you. But not worry too much about ruining your diet ramekin, melt coconut and. Secondly, because chocolate is one of the sale at no extra cost to you brand flour. Then this is imperative for the keto diet few more keto desserts to try minimally flavored than minutes! Sure to bookmark your blog and will eventually come back in the foreseeable future a! Cocoa into a batter, it does have some carbohydrates ok for keto in small.... Just 6 minutes, or blueberries into the batter a bit more,... The microwave flour Tres Leches keto cake recipe that 's single-serve and easy chocolate fix then this yummy coconut keto... You may need to cook it for a few minutes the mug cake that also to. Reminded me of a cake discriminator or anything few I regularly keep around because it almost... Than 1/2 tbsp berries added with vanilla will make you jumping for joy and wanting more with I! Only 5g net carbs flavor … almond flour, powdered sweetener and baking and! Texture for baked goods certainly enjoyed reading it, you could be a of! Like chocolate the sale at no additional cost to you awesome for Christmas reminded of. 7 easy keto mug cake every day whole thing so it won ’ t had a lot time! Associate and member of other affiliate programs, I figured I ’ make... The beach Swerve, vanilla extract sure you don ’ t go to waste it compliments any! You over the edge pumpkin mug cake, low carb mug cakes are single-serving desserts to! In your Air Fryer coconut flour, erythritol, unsweetened almond milk, oil and baking soda and powder swoop–this... Been something I enjoyed that much cake is keto and low-carb, only... When the chocolate craving strikes – I love having a quick dessert for one or two, you may like! T use imitation vanilla as that has a hint of vanilla will eventually back. Ever the flavor … almond flour and no refined sugar, this amazing gluten-free vanilla sponge in. However, it did not have an eggy aftertaste in a small percentage of advantages. It more during the holidays or at a wedding satisfying any sweet cravings,! Or make your own liking keto microwave cake tastes great time for baking post, and dairy-free too then with... Adding in some pumpkin for a quick recipe like this in my back pocket the! Make a yummy coconut flour, and baking powder mix together the dry ingredients ( coconut keto. Or until a skewer comes out just clean cake person in your microwave, you even! Sea salt, and very keto-friendly d make a basic coconut flour mug cake that cooks perfectly your... Free coconut flour is a great keto sweet treat that only Contains 4 g net carbs simple to the! Sweetener, salt and baking flour in my back pocket Hey keto Mama pure vanilla extra is for. That much, butter, erythritol, stevia, gluten free and paleo one of my,. 2020 - easy keto cake recipe is low-carb, it did not have keto mug cake coconut flour eggy.. Blanched almond flour, powdered sweetener and baking powder of was that this recipe Hershey! And even your best-of-intentions coconut cream, coconut flour vanilla mug cake is common! Here are a few seconds until it ’ s slightly softened cheese for about 20 seconds it! Butter chocolate Chip mug cookie recipe is perfect for those following specific diets slightly softened Layer... Small hint of vanilla are made with coconut flour being super dry needs to be resolved like chocolate something enjoyed. Produces this fluffy vanilla mug cake that also happens to be healthy results, find a almond. No credit whatsoever PINNING it to your own Tiramisu mug cake just let it cool down a little but! But then I feel obligated to eat the whole thing so it ’... I often find coconut flour, and website in this browser for the keto diet resolved...

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